The paradox of our time in history is that we have taller buildings but
shorter tempers, wider Freeways, but narrower viewpoints. We spend more,
but have less, we buy more, but enjoy less. We have bigger houses and
smaller families, more conveniences, but less time. We have more degrees
but less sense, more knowledge, but less judgment, more experts, yet more
problems, more medicine, but less wellness.

We drink too much, smoke too much, spend too recklessly, laugh too little,
drive too fast, get too angry, stay up too late, get up too tired, read too
little, watch TV too much, and pray too seldom. We have multiplied our
possessions, but reduced our values. We talk too much, love too seldom, and
hate too often.

We've learned how to make a living, but not a life. We've added years to
life not life to years. We've been all the way to the moon and back, but
have trouble crossing the street to meet a new neighbor. We conquered outer
space but not inner space. We've done larger things, but not better things.

We've cleaned up the air, but polluted the soul. We've conquered the atom,
but not our prejudice. We write more, but learn less. We plan more, but
accomplish less. We've learned to rush, but not to wait. We build more
computers to hold more information, to produce more copies than ever, but we
communicate less and less.

These are the times of fast foods and slow digestion, big men and small
character, steep profits and shallow relationships.

These are the days of two incomes but more divorce, fancier houses, but
broken homes. These are days of quick trips, disposable diapers, throwaway
morality, one night stands, overweight bodies, and pills that do everything
from cheer, to quiet, to kill. It is a time when there is much in the
showroom window and nothing in the stockroom. A time when technology can
bring this letter to you, and a time when you can choose either to share
this insight, or to just hit delete...

Remember, to spend some time with your loved ones, because they are not
going to be around forever. Remember, say a kind word to someone who looks
up to you in awe, because that little person soon will grow up and leave
your side.

Remember, to give a warm hug to the one next to you, because that is the
only treasure you can give with your heart and it doesn't cost a cent.

Remember, to say, "I love you" to your partner and your loved ones, but most
of all mean it. A kiss and an embrace will mend hurt when it comes from
deep inside of you.

Remember to hold hands and cherish the moment for someday that person might
not be there again. Give time to love, give time to speak! And give time to
share the precious thoughts in your mind.

— Bob Moorehead

"I am coming to terms with the fact that loving someone requires a leap of faith, and that a soft landing is never guaranteed. "

— Sarah Dessen

"There is nothing I would not do for those who are really my friends. I have no notion of loving people by halves, it is not my nature."
— Jane Austen (Northanger Abbey)

Sometimes the past is something you just can't let go of. And sometimes the past is something we'll do anything to forget. And sometimes we learn something new about the past that changes everything we know about the present.

We're all susceptible to it, the dread and anxiety of not knowing what's coming. It's pointless in the end, because all the worrying and the making of plans for things that could or could not happen, it only makes things worse. So walk your dog or take a nap. Just whatever you do, stop worrying. Because the only cure for paranoia is to be here, just as you are.